Nothing’s Given,
Everything’s Earned

North East’s No. 1
Male-Only Health Club

Engineered for performance

The Training Club is driven to achieve results yet remains underpinned by an infinite, lifetime approach to health and fitness.

Train

Structured strength and conditioning, coached properly, designed to build consistency, capability, and long-term physical resilience.

Recover

Recovery built into the system through rest, sauna, and routine, supporting performance, longevity, and sustainable training habits.

Elevate

Education, community, and shared standards that help carry discipline and structure beyond training into everyday life.

The TC Method

Programming underpinned by strength and conditioning principles, engineered for male performance.

build

Engineered to build strength and size. The foundation of your training week.

engine

Engineered to develop aerobic capacity and lasting fitness.

endure

High-intensity conditioning built around teamwork and effort.

Lock in

Engineered to complete the training week.

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Our memberships

Memberships are built around structure, coaching, and consistency.

Everyone starts on a clear foundation. Your first month includes expanded access, allowing you to experience the club fully, build routine, and understand how we train before refining how often you want to train going forward.

From there, you can choose between two membership options based on the level of access that best supports your goals and lifestyle.

Essential

8 Build Credits | 4 Cardio Credits
Giving you the opportunity to train up to 3 times per week, the fundamentals to making progress.

All Access

20 Build Credits | 15 Cardio Credits
Giving you the opportunity to train up to 6 times per week, but also covering you during 5 week months.